Vegan & Plant-Based World Cuisine

With the growing popularity of plant-based eating, many are exploring vegan cuisine. The notion that vegan food is boring or restrictive is a myth. For centuries, cultures around the globe have prepared delicious, hearty and nourishing plant-based dishes. Vegan cooking showcases international cuisine. From spicy curries of India, to fresh Mediterranean salads. In this guide, you’ll find some of the Read More

As plant-based diets gain traction, the market for vegan protein sources is booming. More than just the basics, like tofu and beans, cultures worldwide offer a wealth of bold, colourful, plant-based proteins that can take your cooking to the next level. Those ingredients — everything from fermented soy in Asia to heritage grains in South America — add Read More

Seaweed, a once-universal coastal constituent, is becoming a worldwide vegan superfood. A powerhouse of iodine, calcium and antioxidants, seaweed adds a distinct umami taste to vegan meals. From Japan’s nori-wrapped sushi to Korea’s seaweed salads and Wales’s traditional laver bread, cultures have widely embraced this nutrient-rich ocean vegetable for centuries. In this guide, you’ll discover how cultures worldwide Read More

Festivals are among the most joyful and colourful expressions of culture. They bring communities together in celebration, often centred around food that reflects centuries-old traditions. While many associate celebratory dishes with meat-heavy feasts, a rich world of vegan cultural dishes exists—particularly during religious, seasonal, or spiritual events that promote plant-based eating. From South Asia to Read More